A studio that fits the practice
Where the prescription becomes a practice.
As a doctor, Dr Moodley kept "prescribing" yoga and breathwork to patients and watching them not quite get there. So she built the studio next to the consulting room. Not to compete with the city's other lovely teachers, but to offer continuity: a soft, supported entry point into the practices we already know help.
Classes are small. Pace is gentle. Beginners are welcome actively, warmly, every single time.
